Alieza Chehrehnama

The record for the longest time balancing a football on the knee stands at an impressive 10 minutes and 40 seconds. This remarkable feat was achieved by Alireza Chehreh Nama from Iran on December 18, 2023, in Torbat Heydriyeh, Iran.

This achievement highlights the dedication, focus, and physical control required for such a demanding activity. Balancing a football on the knee for an extended period is not only a test of physical endurance but also of mental concentration. It demands precise control of body posture and continuous adjustments to maintain the ball's stability.

Alireza's record-setting performance took place under verified conditions, ensuring that every aspect of the attempt met the necessary criteria. His accomplishment demonstrates a blend of skill and determination, serving as an inspiration to others aiming to push the boundaries of what can be achieved in this unique discipline.

Achievements like this underscore the spirit of personal challenge and perseverance. Such records not only celebrate individual talent but also encourage others to explore their capabilities. Whether in football-related skills or other areas of expertise, setting records like these reflects a commitment to excellence and self-improvement.

The record for the longest time balancing a football on the knee is now an inspiring benchmark for future challengers aiming to make their mark in the world of extraordinary achievements.